Though the island is small in size, Sri Lankan Recipes are pleased to introduce an astounding Sri Lankan Recipes in a wide selection of food as well as the methods of cooking. Sri Lankan recipes acquires an abundant heritage of native Sri Lankan Recipes as well as regional cooking is highly special and diverse.

Like in most countries, the common dishes are prepared in villages; to acquire specific Sri Lankan Recipes will be very difficult. They don't create recipes with the aid of a cookbook. Everything is by working through taste and adjustment of seasonings. This is how Sinhalese women prepare their dishes, and there are no women who cook similarly. Every women uses a different ingredient to prepare a Sri Lankan Recipes, therefore how they interpret a dish is entirely special. When Sinhalese women told you of a specific measurement of a seasoning or any ingredient, she will demonstrate it to you with her hand gestures. When you want to prepare a Sri Lankan Recipes, you better take a look on how the women in the country cook their meal and you must make a trial and error method of cooking the food. Once you achieve a perfect meal you should write it down so you can remember how it is created.

Roasted Chicken with Roasted Tomatoes and White Beans

Rustic, Italian inspired dish evokes all of the flavors of comfort food without the guilt. Utilizing a bone-in chicken breast adds flavor and keeps the chicken moist. We create a nice crispy skin on the outside of the chicken by pan searing the breast, skin side down, on the stovetop. After that, the flavors meld together while finishing off and roasting in the oven. This dish pairs well with a crisp Pilsner (Beer) or dry Chardonnay/Sauvignon Blanc (Wine).

Ingredients : 
2 Tablespoons Extra Virgin Olive Oil
1 8 oz Bone-in Chicken Breast, skin on
Kosher Salt
Fresh Cracked Pepper
Italian Herb Seasoning Blend
1 Cup Cherry Tomatoes
4 Cloves Garlic, peeled
1 Cup Canned Great Northern/Navy/White Beans, drained

Method :  
Preheat oven to 425 degrees F. On the stove top, preheat skillet over medium high heat; add oil and heat until oil shimmers in the pan and just begins to smoke. Add chicken breast, skin side down, and sear (do not touch) for 3 minutes. Flip chicken breast, and add cherry tomatoes and garlic cloves to pan. Season the entire dish lightly with kosher salt, fresh cracked pepper, and Italian herb seasoning. Add the skillet to the oven and roast, 18 – 22 minutes, internal temperature should be 160 degrees F. With 5 minutes remaining, add beans to skillet with the tomatoes, stir and add back into the oven to heat through. Remove skillet from oven and plate, discarding garlic cloves. Serve.


No comments:

Post a Comment